{"version":"1.0","provider_name":"McClarrons Insurance","provider_url":"https:\/\/www.networkportfolio.co.uk\/mcclarroninsurance.com","title":"Health & Wellbeing - it\u2019s more than yoga and fruit on a Friday - McClarrons Insurance","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/www.networkportfolio.co.uk\/mcclarroninsurance.com\/news\/health-and-wellbeing\/\">Health &#038; Wellbeing &#8211; it\u2019s more than yoga and fruit on a Friday<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.networkportfolio.co.uk\/mcclarroninsurance.com\/news\/health-and-wellbeing\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;Health &#038; Wellbeing &#8211; it\u2019s more than yoga and fruit on a Friday&#8221; &#8212; McClarrons Insurance\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/www.networkportfolio.co.uk\/mcclarroninsurance.com\/wp-content\/uploads\/2019\/11\/iStock-963149514-1920-x-700.jpg","thumbnail_width":1059,"thumbnail_height":386,"description":"Some businesses seem to be hooked on the latest gimmicks and trends \u2013 how about morning yoga, meditation, mindfulness or \u2018gratitude\u2019 sessions? Others are offering free fruit, bean bags in breakout areas, gym memberships and office allotments to improve the office \u201cvibe\u201d. But let\u2019s get real for a minute."}