The health of your immune system is determined by what vitamins and minerals are present in your diet - too little and you are likely to come down with a cold. To ensure that your diet consists of adequate vitamins and minerals, eat the following foods:
How to Prevent and Remove Potentially Dangerous Mould
Mould grows when excessive moisture in homes and flats is exposed to warm temperatures. Leaky pipes, condensation in basements or cellars, and heavy rain making its way through cracks in the roof or the seals around windows are the most common causes for excessive moisture in the home. Left untreated, mould could cause an allergic reaction trigger an asthma attack, and, in rare cases, erode the respiratory system of residents or cause individuals to hallucinate.
Should You Modify Your Car?
What you drive can be a reflection of your personality. Depending on the vehicle type and the modifications you make to it, you could be portraying yourself as adventurous, sensible or even posh. However, those personal touches, such as a roof rack, bumper stickers, new alloy wheels and more, may invalidate your motor policy.