Exercising daily may seem inconvenient, inconsequential or even impossible, but as little as 20 minutes of easy exercise every day can increase your chances of living a longer life.
Driver Distractions
Be alert; don't get hurt
When was the last time you talked on your mobile phone while driving? If you are like many drivers, you have made it a habit, putting yourself and others at risk and breaking the law.
Office Safety Tips
While they may be one of the last things on your mind at the office, there are potential safety hazards all around you. To prevent injury and promote office safety, incorporate the following precautions into your everyday routine.